Ayurveda for Girl Child – Call Vaidya Anita on (909) 736-5903 for appointment.
Girl Child Growth
- Swarna Prashana
- Chyawanprash
- Prevention Child Obesity
- Robust Immune System
- Emotional and Mental Support
Ayurveda for Girl Child Health – Healthy Nutrition and Emotional Health
Girl Child health which is mostly focusing on Child Nutrition and Emotional Health
3- 10 years of the girl child age is the most important time for proper development of the physical growth of the body, hence emphasis is most on nutrition that supports tissue formation. Ayurveda knowledge encourages 6 tastes of food; which are sweet sour salt bitter pungent and astringent. Girl children up to the age of 10 yrs will benefit from 3-4 meals consisting of all the 6 tastes which come from grains/lentils/seasonal vegetables/milk and milk products/ fruits and nuts. Ghee or clarified butter is the most important addition to the childs diet. For undernourished or Vata Prakriti Girl children, Meat soup and Bone broth will benefit proper growth.
Ayurveda recommends Swarna Prashana which is based on Kashyapa Samhita, made from Gold emulsion. It is a herbo-metallic formulation to enhance immunity, improves memory intelligence and appetite, and tones up the skin.
We also recommend Chyawanprash which is based on Charak Samhita made from Amla and 50 other herbs to enhance immunity and protect from all respiratory allergens. 1 tsp of honey raw and unpasteurized mixed with ginger and tulsi leaf juice is a very effective home remedy.
Ayurveda knowledge always emphasizes the mental and emotional wellbeing of the child by care and love given by family and community. Helping to find her strengths and exposing her to different skills is the foundation for the mental and emotional growth.
Ayurveda for Girl Child – Call Vaidya Anita on (909) 736-5903 for appointment.